Anxiety and depression · 8 weeks

Sakina

Online care for anxiety and depression, with a licensed Muslim therapist and an imam, chaplain or spiritual advisor, working from one shared plan. Launching April 2027.

For anxiety that won’t quiet, low mood that lingers, or burnout that won’t lift. Therapy with a licensed therapist most weeks, with your spiritual advisor at the start, midpoint and end. Sakina means tranquility: the peace Allah sends down on hearts (Qur’an 48:4).

Week by week

  1. Week 1Kickoff session60 min · with your therapist and spiritual advisor
  2. Weeks 2–3Weekly therapy50 min each · one-on-one with your therapist
  3. Week 4Midpoint session45 min · with your spiritual advisor
  4. Weeks 5–7Weekly therapy50 min each · one-on-one with your therapist
  5. Week 8Final session60 min · with both providers

Also included: a custom digital workbook for weekly reflection.

$1,600

$200 a session, one a week · charged at booking

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